Losing fat and working towards your ideal body weight is not about deprivation, its not about some crazy diet pills, or a miracle wrap. Its about creating healthy habits that you can live realistically with FOREVER. It’s about hard work and determination. Four simple rules to eating well: 1. Choose well – clean and organic preferably 🌿 2. Control your portions 🍽 3. Eat often – every two hours ⏰ 4. Eat the right combination of food πŸ₯‘πŸ₯— With these 4 simple rules AND οΏΌ 🌟 30 minutes of exercise a day οΏΌ 🌟 ME as your free coach οΏΌ 🌟 a private accountability group filled with motivation, inspiration, love, recipes and support You will have EVERYTHING you need to reach your goals. There is NO better time than now to start working towards those goals with the Annual ALL-Access Beachbody on Demand Challenge Pack. You can stream every single program that Beachbody has EVER released plus any new ones they release in the next 12 months. You can share this membership with ANYONE in your home, for the price of ONE membership – I haven’t seen any gyms offer that πŸ€” You get one month supply of Shakeology, the Portion Fix containers and me as your coach πŸ™‹πŸΌ This pack is regularly $199.00 – but for the month of April you will get all of this for $160!! If you have been hesitating to start your journey, now is the time to do it ! οΏΌ My next challenge group β€œSpring into Health ” starts April 24th. Time to invest in YOU πŸ‘ˆπŸΌπŸ‘ˆπŸΌ You can watch us or join us.. You choose 😁 Comment below and lets get you started πŸ‘™ #transformationtuesday #bod #springintohealth


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